Massage Therapy Wins Over Exercise in Reducing Pain

Exercise is important for keeping our bodies healthy no matter what disease we may have, but especially important if you have MS. Exercise can help to combat some MS symptoms by improving endurance and stamina, cognitive function, strength and flexibility, pulmonary function, fatigue, psychological health, and overall wellbeing.

But did you know that massage therapy may be as effective as exercise therapy in combating certain MS symptoms?
- See more at: http://www.healthcentral.com/multiple-sclerosis/c/19065/164097/effectively-shows#sthash.j8o6StSx.dpuf

Exercise is important for keeping our bodies healthy no matter what disease we may have, but especially important if you have MS. Exercise can help to combat some MS symptoms by improving endurance and stamina, cognitive function, strength and flexibility, pulmonary function, fatigue, psychological health, and overall well-being.

But did you know that massage therapy may be as effective as exercise therapy in combating certain MS symptoms?

Read this post in its entirety:

Massage Therapy Reduces Pain More Effectively Than Exercise in Multiple Sclerosis, A New Study Shows