Flu Shots, Easier Injections, and Free MS Publications

Some articles I wrote over at The Health Central Network which you may enjoy reading. Excerpts below...

How NOT to Win Friends and InFLUence People

Have you had your flu shot this year? I have.

Vaccination is the best way to combat the spread of influenza “the flu” each year. The majority of adults have antibody protection within 2 weeks after vaccination and with “the flu” not appearing in certain communities until February or March, it is not too late to get your shot for full protection.

National Influenza Vaccination Week is December 8-14, 2008

Subcutaneous Injections: 7 Tips for Reduced Pain and Skin Irritation

For subcutaneous (under the skin) self-injections, these tips should help eliminate some pain and lessen site reactions.

Multiple Sclerosis Publications available for Free

Momentum, MS in Focus, The Motivator, MS Focus, and Neurology Now

More writings can be found at MultipleSclerosisCentral.com.